Hyrox Training – Sun, Feb 2
Praise Athletics - Hyrox TrainingHYROX Teams of 3 (Time)AMRAP X 44 1-90 Burpee Broad Jumps 600M Run (together) 2-90 SB Walking Lunges 600M Run Together 3-90 Cal Ski 600M Run (together) 4-90 Wall Balls 14/20 90 Cal Ski/Bike/Row 600M Run (together) 5-90 Russian KBs 40/60 600M Run together Split reps/ 1
