| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 5:00 AM - S&C Class - Open Gym | 5:00 AM - S&C Class - Open Gym | 5:00 AM - S&C Class - Open Gym | 5:00 AM - S&C Class - Open Gym | 5:00 AM - S&C Class - Open Gym | ||
| 6:00 AM - S&C Class - Open Gym | 6:00 AM - S&C Class - Open Gym | 6:00 AM - S&C Class - Open Gym | 6:00 AM - S&C Class - Open Gym | 6:00 AM - S&C Class - Open Gym | ||
| 7:00 AM - S&C Class - Open Gym | 7:00 AM - S&C Class - Open Gym | 7:00 AM - S&C Class - Open Gym | 7:00 AM - S&C Class - Open Gym | 7:00 AM - S&C Class - Open Gym | ||
| 8:00 AM - S&C Class - Open Gym | 8:00 AM - S&C Class - Open Gym | 8:00 AM - S&C Class - Open Gym | 8:00 AM - S&C Class - Open Gym | 8:00 AM - S&C Class - Open Gym | 8:00 AM - S&C Class - Open Gym | |
| 9:00 AM - S&C Class - Open Gym | 9:00 AM - S&C Class - Open Gym | 9:00 AM - S&C Class - Open Gym | 9:00 AM - S&C Class - Open Gym | 9:00 AM - S&C Class - Open Gym | 9:00 AM - Sunday Runday (Long Day) - Open Gym |
|
| 9:30 AM - S&C Class - Open Gym | Open Gym until 11:00 AM |
|||||
| Open Gym until 11:00 AM | ||||||
| 4:30 PM - S&C Class - Open Gym | 4:30 PM - S&C Class - Open Gym | 4:30 PM - S&C Class - Open Gym | 4:30 PM - S&C Class - Open Gym | 4:30 PM - S&C Class - Open Gym | ||
| 5:30 PM - S&C Class - Open Gym | 5:30 PM - S&C Class - Open Gym | 5:30 PM - S&C Class - Open Gym | 5:30 PM - S&C Class - Open Gym | 5:30 PM - S&C Class - Open Gym | ||
| 6:30 PM - S&C Class - Open Gym | 6:30 PM - S&C Class - Open Gym until 8:00 PM | 6:30 PM - S&C Class - Open Gym | 6:30 PM - S&C Class - Open Gym until 8:00 PM | 6:30 PM - S&C Class - Open Gym | ||
| 7:30 PM - Running Program (Sprint Day) | 7:30 PM - Running Program (Moderate Day) |
TIMETABLE
