Hyrox Training – Sun, Mar 9 By: Box Admin March 9, 2025 Fitness Praise Athletics – Hyrox Training HYROX (solo) (Time) 1000M Run 100 Wall Balls 14/20 200Ft Sled Push 50 Burpees to a target 1000M Ski 200ft Walking Lunges 200M KB Farmers Carry 35/53 40/50 Cal Bike 1000M Row
