

1:1 coaching
Private Coaching
A plan built around your goals and your schedule.

Personal training
Private, one-on-one coaching with a plan built around your specific goals and schedule. Every session is coached start to finish, scaled and modified to you. Whether you’re a high school athlete working on speed for your sport or a masters athlete who wants more hands-on coaching, the movements and training change from athlete to athlete, but the need doesn’t: everyone needs strength and conditioning.
- Format1:1 sessions
- PackagesAvailable on request
Pricing
Personal training pricing
Personal training
$60 / session
Members · $75 non-members. Packages available on request. Rules and restrictions apply.
Text or WhatsApp (954) 854-1536 to set up your first session.
